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Learn the science behind Apple Cider Vinegar's Health Benefits. Read studies about how Apple Cider Vinegar improves health, and learn why it's important for everyone to take it.

Learn the science behind Cayenne Pepper's Health Benefits, and why it's so cool, um... hot, why it's so hot. Read studies about how Cayenne Pepper improves health, and why it was a must to include it in our supplement.

As a military spouse and a stay at home mom battling an autoimmune disease, I am constantly faced with new challenges.  From moving every one to three years, to taking on the responsibilities of two parents by myself whenever my spouse is deployed. 

Whenever starting a new supplement, it is important to see how your body reacts to it.  We suggest taking 1-2 a day to start, with or without food, and a full glass of water.  Once you know how your body reacts, you can start to increase your dose to the suggested 3 per day.